Daily Reflections Journal

Take a pause and set intentions with mindful journaling using daily prompts to start and end your day with a fresh mindset. Includes positive affirmations and mandala colouring tasks.

Jump-start your day with gratitude, it will set you up with a positive tone for your day ahead. Reflecting back on your day will improve your sleep and therefore your overall wellness.

Did you know it takes a person two months on average to form a new habit? The Daily Reflections Journal is set up with eight weeks worth of undated daily pages.

Each day is an opportunity to align with your higher self, the daily morning and evening prompts are designed to help you feel more grounded. After each week we pause for a positive affirmation or a stress-relief mandala colouring task.

• Undated, dotted lined pages
• Daily prompts for morning and evening journaling pauses
• Includes positive affirmations and mandala colouring tasks
• Crystal inspired, abstract triangle pattern cover design
• Part of the Pause journal series